Learn YVI in minutes.
Written guides today, video walkthroughs coming as we film them. Each one focuses on getting one thing set up right, not a 40-minute feature tour.
Getting started with YVI
Set up your profile, connect a wearable, and take your first focus session.
Building a habit that actually sticks
Schedules, streaks, and how rollover protects a missed day.
Connecting Apple Health or Health Connect
Get real heart rate, sleep and recovery data flowing into your dashboard.
Starting a community
Public vs. private, invite codes, live chat, and shared challenges.
Using the AI Coach well
What to ask it, what it can see, and how to get useful answers.
Setting up a video meeting
Friend calls, community meetings, waiting rooms, and recording consent.
Video tutorials are in production. Want a specific one first?Tell us which.